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Breathe & Sauna

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  • We gather bi-weekly on Wednesday’s at 6 pm to release and embody our true authentic self with an Embodiment Breathwork Session followed by a Sauna Experience!


    Embodiment Breathwork is intentional breathing and sound from the womb space to release unprocessed emotions, limiting belief systems and trauma (the absence of love) that you have stored in your body. This practice allows you to turn on your body and turn off your mind so that you can sink deeper into your feminine energy of surrendering, receiving, and slowing down.


    When you turn on your feminine energy, you’ll carry that forward throughout your life and you may find your life experience shift in a way that is more in alignment and in flow because you will be more open to slowing down, surrendering and receiving.


    Following the Embodiment Breathwork Session you’ll have the opportunity to release even further in the wood-burning barrel sauna, journal with reflective questions and engage in an oracle card reading.


    This is a community gathering that is open to those who are seeking transformational change and healing in a safe space.


    All equipment and supplies are provided!

  • Event Details