Each month we guide you on an explorative nighttime nature adventure in or near Saskatoon and deepen your connection with nature and yourself!
This month we will be enjoying a hike and sauna experience. We will explore one of the local trails within Blackstrap Provincial Park and then unwinding and relaxing in a wood-burning barrel sauna. Allow the heat to release any stress and tension that your body has built up.
During the rest phase of the sauna cycle, you will engage in a unique releasing ceremony in which you will have the opportunity to release any attachments from the previous month. When you release attachments, such as old thought patterns, stuck emotions and limiting belief systems, it provides you with the opportunity to unravel a version of you that you've adopted along the way and sink into a more authentic version of you!
All equipment and supplies are provided.
This is a memorable experience that will allow yourself to be guided by the power of nature!