Enjoy a guided sauna experience to assist you with unwinding, de-stressing and relaxing while also deepening the connection with yourself, nature and others!
Nature is Medicine and we offer you an experience to deepen your connection even further by cleansing and releasing the mind and body in the sauna!
We guide you through a sauna experience, inviting you to relax, de-stress and unwind while out in nature. Your guide will walk you through the experience and offer you recommendations on how to benefit the most from the sauna experience.
You’ll also have the opportunity to engage in a self-awareness exercise and activity if you choose to deepen your connection even further.
All equipment and supplies are provided.
This is a memorable experience that will allow yourself to be guided by the power of nature!